The race, in three figures
The race, in words
2:00:53 at Johannesburg I 2025 put Bheki Christian Zungu 337th of 422 men in the Open division.
The sandbag lunges were the standout, 0:45 quicker than the median and 123rd of 422. The wall balls cost the most time: 4:25 slower than the median. Stronger after halfway: 1:40 better against the middle of the field than before it.
Johannesburg I cost the whole field time: about 7:46 more than the average race this season, going by 171 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:09Running 1 6:05v median +2:05
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Block 02 12:02Running 2 8:35v median +2:53
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Block 03 13:02Running 3 6:47v median +0:36
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Block 04 16:57Running 4 7:43v median +1:33
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Block 05 14:53Running 5 8:04v median +1:26
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Block 06 9:34Running 6 6:50v median +0:27
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Block 07 11:25Running 7 6:37v median +0:23
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Block 08 21:29Running 8 8:41v median +1:11
Roxzone, per block
Approach · Exit 10:29
Against the middle of your field
Men · n = 400
A pace, not a person: at every mat, the middle of the 400 men who finished.