The race, in three figures
The race, in words
2:01:19 at Johannesburg I 2025 put Cadon Gernandt 340th of 422 men in the Open division.
The stations carried this race: faster than 50% of the field across all eight, against 14% on the runs. The race faded late: the second half went 7:28 worse against the middle of the field than the first. The roxzone cost time: 15:04, behind 94% of the field.
Johannesburg I cost the whole field time: about 7:46 more than the average race this season, going by 171 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:19Running 1 4:20v median +0:20
-
Block 02 9:52Running 2 6:25v median +0:43
-
Block 03 14:29Running 3 8:01v median +1:50
-
Block 04 14:15Running 4 7:33v median +1:23
-
Block 05 13:42Running 5 8:35v median +1:57
-
Block 06 11:52Running 6 9:15v median +2:52
-
Block 07 15:05Running 7 9:49v median +3:35
-
Block 08 17:47Running 8 10:57v median +3:27
Roxzone, per block
Approach · Exit 15:04
Against the middle of your field
Men · n = 400
A pace, not a person: at every mat, the middle of the 400 men who finished.