The race, in three figures
The race, in words
1:26:46 at Johannesburg I 2025 put Zander von Stade & Katlego Nkoana 169th of 325 men's teams in the Doubles Open division.
A station race more than a running one: 90% of the field beaten on the stations, against 25% on the runs. The burpee broad jumps were where this race was made, 0:48 ahead of the median.
Johannesburg I cost the whole field time: about 7:01 more than the average race this season, going by 135 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:25Running 1 3:26v median −0:44
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Block 02 9:04Running 2 7:32v median +1:43
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Block 03 10:10Running 3 7:09v median +1:00
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Block 04 10:08Running 4 7:24v median +1:07
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Block 05 12:17Running 5 7:25v median +0:52
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Block 06 8:21Running 6 7:04v median +0:38
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Block 07 10:04Running 7 7:16v median +0:50
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Block 08 11:46Running 8 7:37v median +0:26
Roxzone, per block
Approach · Exit 7:39
Against the middle of your field
Men · n = 191
A pace, not a person: at every mat, the middle of the 191 men's teams who finished.