The race, in three figures
The race, in words
Siyabonga Msimang & Oliver Gash finished 185th of 325 men's teams in the Doubles Open division at Johannesburg I 2025, in 1:27:34.
The sandbag lunges cost the most time: 1:21 slower than the median.
Johannesburg I ran slow: the 135 teams who also raced elsewhere this season were about 7:01 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:58Running 1 6:52v median +2:42
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Block 02 8:24Running 2 6:13v median +0:24
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Block 03 10:07Running 3 6:21v median +0:12
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Block 04 7:57Running 4 4:11v median −2:06
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Block 05 11:19Running 5 6:28v median −0:05
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Block 06 8:34Running 6 6:30v median +0:04
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Block 07 11:11Running 7 6:15v median −0:11
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Block 08 11:40Running 8 7:06v median −0:05
Roxzone, per block
Approach · Exit 7:33
Against the middle of your field
Men · n = 191
A pace, not a person: at every mat, the middle of the 191 men's teams who finished.