The race, in three figures
The race, in words
Stefan Steyn finished 359th of 422 men in the Open division at Johannesburg I 2025, in 2:07:03.
If there was time left out there, it was on the sled pull, 2:55 behind the median. Paced to finish: the second half went 2:00 better against the middle of the field than the first.
Johannesburg I cost the whole field time: about 7:46 more than the average race this season, going by 171 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:13Running 1 7:07v median +3:07
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Block 02 10:54Running 2 6:57v median +1:15
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Block 03 15:40Running 3 7:32v median +1:21
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Block 04 17:00Running 4 7:36v median +1:26
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Block 05 13:59Running 5 8:36v median +1:58
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Block 06 11:20Running 6 8:02v median +1:39
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Block 07 14:53Running 7 8:02v median +1:48
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Block 08 19:56Running 8 9:31v median +2:01
Roxzone, per block
Approach · Exit 11:15
Against the middle of your field
Men · n = 400
A pace, not a person: at every mat, the middle of the 400 men who finished.