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Johannesburg I / HYROX / Season 7 (2024/25)

Khwezi Ndlovu

RSA M 25-29 n = 422
Finish · net time
2:09:30
+29:12 v median 1:40:18
Men
364/422
25-29
74/79
Field beaten
14%

The race, in three figures

Field beaten
17%
Runs
1%
Stations
Biggest gain
50m Sled Push
+0:00
v median
211/422
Rank
Biggest loss
1000m Row
+41:23
v median
423/422
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:05
    Running 1 3:56
    v median −0:04
    1000m SkiErg 5:09
    v median +0:37
  2. Block 02 8:33
    Running 2 5:33
    v median −0:09
    50m Sled Push 3:00
    v median +0:00
  3. Block 03 14:32
    Running 3 6:09
    v median −0:02
    50m Sled Pull 8:23
    v median +3:10
  4. Block 04 15:27
    Running 4 8:41
    v median +2:31
    80m Burpee Broad Jump 6:46
    v median +0:03
  5. Block 05 55:41
    Running 5 9:05
    v median +2:27
    1000m Row 46:36
    v median +41:23
  6. Block 06 11:56
    Running 6 8:56
    v median +2:33
    200m Farmers Carry 3:00
    v median +0:41
  7. Block 07 18:18
    Running 7 8:51
    v median +2:37
    100m Sandbag Lunges 9:27
    v median +3:54
  8. Block 08 29:14
    Running 8 12:20
    v median +4:50
    Wall Balls 16:54
    v median +8:31

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:37
0:06 0:31
B2 · 50m Sled Push
0:41
0:04 0:37
B3 · 50m Sled Pull
0:58
0:14 0:44
B4 · 80m Burpee Broad Jump
0:49
0:19 0:30
B5 · 1000m Row
−39:42
−40:04 0:22
B6 · 200m Farmers Carry
1:32
1:06 0:26
B7 · 100m Sandbag Lunges
1:58
1:30 0:28
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Johannesburg I
Division
HYROX
Contest
H_JGDMS4JI9A0
Measured against
Men · n = 422