Skip to content
Johannesburg I / HYROX / Season 7 (2024/25)

Ntokozo Sithole

RSA M 35-39 n = 422
Finish · net time
2:09:37
+29:19 v median 1:40:18
Men
365/422
35-39
70/83
Field beaten
14%

The race, in three figures

Field beaten
26%
Runs
8%
Stations
Biggest gain
1000m SkiErg
+0:25
v median
334/422
Rank
Biggest loss
Wall Balls
+6:12
v median
386/422
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:53
    Running 1 6:56
    v median +2:56
    1000m SkiErg 4:57
    v median +0:25
  2. Block 02 11:33
    Running 2 6:55
    v median +1:13
    50m Sled Push 4:38
    v median +1:38
  3. Block 03 15:17
    Running 3 6:55
    v median +0:44
    50m Sled Pull 8:22
    v median +3:09
  4. Block 04 18:00
    Running 4 7:01
    v median +0:51
    80m Burpee Broad Jump 10:59
    v median +4:16
  5. Block 05 13:33
    Running 5 7:38
    v median +1:00
    1000m Row 5:55
    v median +0:42
  6. Block 06 10:39
    Running 6 7:11
    v median +0:48
    200m Farmers Carry 3:28
    v median +1:09
  7. Block 07 14:18
    Running 7 7:23
    v median +1:09
    100m Sandbag Lunges 6:55
    v median +1:22
  8. Block 08 23:05
    Running 8 8:30
    v median +1:00
    Wall Balls 14:35
    v median +6:12

Roxzone, per block

Approach · Exit 11:27

B1 · 1000m SkiErg
1:01
0:06 0:55
B2 · 50m Sled Push
1:06
0:07 0:59
B3 · 50m Sled Pull
1:40
0:21 1:19
B4 · 80m Burpee Broad Jump
1:33
0:39 0:54
B5 · 1000m Row
1:22
0:51 0:31
B6 · 200m Farmers Carry
2:17
1:52 0:25
B7 · 100m Sandbag Lunges
2:28
2:00 0:28
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 400

A pace, not a person: at every mat, the middle of the 400 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:00 behind
Source Unofficial
Event
Johannesburg I
Division
HYROX
Contest
H_JGDMS4JI9A0
Measured against
Men · n = 422