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Johannesburg I / HYROX / Season 7 (2024/25)

Shaun Kilfoil

RSA M 45-49 n = 422
Finish · net time
2:10:38
+30:20 v median 1:40:18
Men
369/422
45-49
25/27
Field beaten
13%

The race, in three figures

Field beaten
19%
Runs
10%
Stations
Biggest gain
1000m SkiErg
+0:14
v median
279/422
Rank
Biggest loss
Wall Balls
+5:27
v median
378/422
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:43
    Running 1 3:57
    v median −0:03
    1000m SkiErg 4:46
    v median +0:14
  2. Block 02 10:10
    Running 2 5:37
    v median −0:05
    50m Sled Push 4:33
    v median +1:33
  3. Block 03 14:45
    Running 3 7:47
    v median +1:36
    50m Sled Pull 6:58
    v median +1:45
  4. Block 04 16:06
    Running 4 7:33
    v median +1:23
    80m Burpee Broad Jump 8:33
    v median +1:50
  5. Block 05 14:48
    Running 5 8:55
    v median +2:17
    1000m Row 5:53
    v median +0:40
  6. Block 06 12:22
    Running 6 8:52
    v median +2:29
    200m Farmers Carry 3:30
    v median +1:11
  7. Block 07 18:55
    Running 7 8:46
    v median +2:32
    100m Sandbag Lunges 10:09
    v median +4:36
  8. Block 08 24:41
    Running 8 10:51
    v median +3:21
    Wall Balls 13:50
    v median +5:27

Roxzone, per block

Approach · Exit 10:17

B1 · 1000m SkiErg
0:40
0:05 0:35
B2 · 50m Sled Push
1:12
0:03 1:09
B3 · 50m Sled Pull
1:44
0:28 1:16
B4 · 80m Burpee Broad Jump
1:26
0:37 0:49
B5 · 1000m Row
1:29
0:56 0:33
B6 · 200m Farmers Carry
2:13
1:56 0:17
B7 · 100m Sandbag Lunges
1:35
1:19 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 400

A pace, not a person: at every mat, the middle of the 400 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 31:01 behind
Source Unofficial
Event
Johannesburg I
Division
HYROX
Contest
H_JGDMS4JI9A0
Measured against
Men · n = 422