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Johannesburg I / HYROX / Season 7 (2024/25)

Allen Mudaly

RSA M 55-59 n = 422
Finish · net time
2:11:50
+31:32 v median 1:40:18
Men
375/422
55-59
5/9
Field beaten
11%

The race, in three figures

Field beaten
17%
Runs
4%
Stations
Biggest gain
50m Sled Push
−1:25
v median
1/422
Rank
Biggest loss
100m Sandbag Lunges
+17:13
v median
423/422
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:41
    Running 1 4:33
    v median +0:33
    1000m SkiErg 5:08
    v median +0:36
  2. Block 02 9:21
    Running 2 7:46
    v median +2:04
    50m Sled Push 1:35
    v median −1:25
  3. Block 03 16:33
    Running 3 8:28
    v median +2:17
    50m Sled Pull 8:05
    v median +2:52
  4. Block 04 14:26
    Running 4 8:19
    v median +2:09
    80m Burpee Broad Jump 6:07
    v median −0:36
  5. Block 05 14:49
    Running 5 8:16
    v median +1:38
    1000m Row 6:33
    v median +1:20
  6. Block 06 10:41
    Running 6 8:09
    v median +1:46
    200m Farmers Carry 2:32
    v median +0:13
  7. Block 07 30:56
    Running 7 8:10
    v median +1:56
    100m Sandbag Lunges 22:46
    v median +17:13
  8. Block 08 27:04
    Running 8 9:34
    v median +2:04
    Wall Balls 17:30
    v median +9:07

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:58
0:10 0:48
B2 · 50m Sled Push
1:21
0:14 1:07
B3 · 50m Sled Pull
1:32
0:29 1:03
B4 · 80m Burpee Broad Jump
1:42
0:42 1:00
B5 · 1000m Row
1:45
0:59 0:46
B6 · 200m Farmers Carry
2:56
1:57 0:59
B7 · 100m Sandbag Lunges
−11:49
−12:15 0:26
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Johannesburg I
Division
HYROX
Contest
H_JGDMS4JI9A0
Measured against
Men · n = 422