The race, in three figures
The race, in words
2:13:52 at Johannesburg I 2025 put Allan Moodley 379th of 422 men in the Open division.
The sandbag lunges were the standout, 0:54 quicker than the median and 94th of 422. On the sled push the field had the edge, by 4:56. Stronger after halfway: 5:15 better against the middle of the field than before it.
Johannesburg I ran slow: the 171 athletes who also raced elsewhere this season were about 7:46 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:48Running 1 4:44v median +0:44
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Block 02 15:46Running 2 7:50v median +2:08
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Block 03 20:51Running 3 11:52v median +5:41
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Block 04 14:37Running 4 8:19v median +2:09
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Block 05 15:06Running 5 8:19v median +1:41
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Block 06 11:47Running 6 8:34v median +2:11
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Block 07 13:28Running 7 8:49v median +2:35
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Block 08 21:06Running 8 9:29v median +1:59
Roxzone, per block
Approach · Exit 11:31
Against the middle of your field
Men · n = 400
A pace, not a person: at every mat, the middle of the 400 men who finished.