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Johannesburg I / HYROX / Season 7 (2024/25)

Lindokuhle Ndaba

RSA M 30-34 n = 422
Finish · net time
2:17:01
+36:43 v median 1:40:18
Men
388/422
30-34
99/110
Field beaten
8%

The race, in three figures

Field beaten
7%
Runs
16%
Stations
Biggest gain
50m Sled Push
−0:05
v median
195/422
Rank
Biggest loss
80m Burpee Broad Jump
+5:55
v median
404/422
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:56
    Running 1 5:07
    v median +1:07
    1000m SkiErg 5:49
    v median +1:17
  2. Block 02 10:15
    Running 2 7:20
    v median +1:38
    50m Sled Push 2:55
    v median −0:05
  3. Block 03 15:48
    Running 3 8:49
    v median +2:38
    50m Sled Pull 6:59
    v median +1:46
  4. Block 04 21:18
    Running 4 8:40
    v median +2:30
    80m Burpee Broad Jump 12:38
    v median +5:55
  5. Block 05 16:37
    Running 5 10:48
    v median +4:10
    1000m Row 5:49
    v median +0:36
  6. Block 06 12:19
    Running 6 9:31
    v median +3:08
    200m Farmers Carry 2:48
    v median +0:29
  7. Block 07 15:55
    Running 7 9:14
    v median +3:00
    100m Sandbag Lunges 6:41
    v median +1:08
  8. Block 08 22:09
    Running 8 11:21
    v median +3:51
    Wall Balls 10:48
    v median +2:25

Roxzone, per block

Approach · Exit 11:51

B1 · 1000m SkiErg
0:57
0:06 0:51
B2 · 50m Sled Push
1:10
0:06 1:04
B3 · 50m Sled Pull
1:46
0:24 1:22
B4 · 80m Burpee Broad Jump
1:36
0:35 1:01
B5 · 1000m Row
2:07
0:47 1:20
B6 · 200m Farmers Carry
1:34
1:16 0:18
B7 · 100m Sandbag Lunges
2:41
1:14 1:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 400

A pace, not a person: at every mat, the middle of the 400 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 37:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 37:24 behind
Source Unofficial
Event
Johannesburg I
Division
HYROX
Contest
H_JGDMS4JI9A0
Measured against
Men · n = 422