The race, in three figures
The race, in words
2:17:08 at Johannesburg I 2025 put Teboho Khanye 390th of 422 men in the Open division.
The wall balls cost the most time: 4:44 slower than the median. A harder second half: 6:19 more lost to the middle of the field after halfway than before it.
Johannesburg I ran slow: the 171 athletes who also raced elsewhere this season were about 7:46 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:32Running 1 4:35v median +0:35
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Block 02 15:27Running 2 11:15v median +5:33
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Block 03 14:45Running 3 9:21v median +3:10
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Block 04 18:22Running 4 9:32v median +3:22
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Block 05 15:16Running 5 9:45v median +3:07
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Block 06 12:29Running 6 9:33v median +3:10
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Block 07 17:19Running 7 9:46v median +3:32
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Block 08 23:49Running 8 10:42v median +3:12
Roxzone, per block
Approach · Exit 10:18
Against the middle of your field
Men · n = 400
A pace, not a person: at every mat, the middle of the 400 men who finished.