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Johannesburg I / HYROX / Season 7 (2024/25)

Richard Browne

RSA M 55-59 n = 422
Finish · net time
2:17:49
+37:31 v median 1:40:18
Men
394/422
55-59
8/9
Field beaten
7%

The race, in three figures

Field beaten
3%
Runs
27%
Stations
Biggest gain
50m Sled Pull
+0:08
v median
236/422
Rank
Biggest loss
100m Sandbag Lunges
+2:22
v median
370/422
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:08
    Running 1 5:08
    v median +1:08
    1000m SkiErg 5:00
    v median +0:28
  2. Block 02 12:45
    Running 2 9:34
    v median +3:52
    50m Sled Push 3:11
    v median +0:11
  3. Block 03 15:11
    Running 3 9:50
    v median +3:39
    50m Sled Pull 5:21
    v median +0:08
  4. Block 04 18:03
    Running 4 10:11
    v median +4:01
    80m Burpee Broad Jump 7:52
    v median +1:09
  5. Block 05 17:15
    Running 5 10:42
    v median +4:04
    1000m Row 6:33
    v median +1:20
  6. Block 06 13:15
    Running 6 10:14
    v median +3:51
    200m Farmers Carry 3:01
    v median +0:42
  7. Block 07 19:25
    Running 7 11:30
    v median +5:16
    100m Sandbag Lunges 7:55
    v median +2:22
  8. Block 08 21:21
    Running 8 11:49
    v median +4:19
    Wall Balls 9:32
    v median +1:09

Roxzone, per block

Approach · Exit 10:35

B1 · 1000m SkiErg
0:55
0:07 0:48
B2 · 50m Sled Push
1:20
0:08 1:12
B3 · 50m Sled Pull
1:51
0:27 1:24
B4 · 80m Burpee Broad Jump
1:35
0:34 1:01
B5 · 1000m Row
1:27
0:55 0:32
B6 · 200m Farmers Carry
1:54
1:34 0:20
B7 · 100m Sandbag Lunges
1:35
1:17 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 400

A pace, not a person: at every mat, the middle of the 400 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 38:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 38:12 behind
Source Unofficial
Event
Johannesburg I
Division
HYROX
Contest
H_JGDMS4JI9A0
Measured against
Men · n = 422