The race, in three figures
The race, in words
Mpho Mpho finished 398th of 422 men in the Open division at Johannesburg I 2025, in 2:20:08.
If there was time left out there, it was on the wall balls, 7:46 behind the median. A harder second half: 3:31 more lost to the middle of the field after halfway than before it. The roxzone cost time: 14:25, behind 93% of the field.
Johannesburg I ran slow: the 171 athletes who also raced elsewhere this season were about 7:46 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:59Running 1 3:28v median −0:32
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Block 02 14:39Running 2 9:19v median +3:37
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Block 03 18:29Running 3 8:27v median +2:16
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Block 04 17:45Running 4 7:23v median +1:13
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Block 05 13:52Running 5 7:31v median +0:53
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Block 06 11:54Running 6 9:34v median +3:11
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Block 07 15:55Running 7 7:44v median +1:30
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Block 08 25:21Running 8 9:12v median +1:42
Roxzone, per block
Approach · Exit 14:25
Against the middle of your field
Men · n = 400
A pace, not a person: at every mat, the middle of the 400 men who finished.