Skip to content
Johannesburg I / HYROX / Season 7 (2024/25)

Mpho Mpho

RSA M 25-29 n = 422
Finish · net time
2:20:08
+39:50 v median 1:40:18
Men
398/422
25-29
76/79
Field beaten
6%

The race, in three figures

Field beaten
18%
Runs
5%
Stations
Biggest gain
1000m SkiErg
−0:01
v median
196/422
Rank
Biggest loss
Wall Balls
+7:46
v median
399/422
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:59
    Running 1 3:28
    v median −0:32
    1000m SkiErg 4:31
    v median −0:01
  2. Block 02 14:39
    Running 2 9:19
    v median +3:37
    50m Sled Push 5:20
    v median +2:20
  3. Block 03 18:29
    Running 3 8:27
    v median +2:16
    50m Sled Pull 10:02
    v median +4:49
  4. Block 04 17:45
    Running 4 7:23
    v median +1:13
    80m Burpee Broad Jump 10:22
    v median +3:39
  5. Block 05 13:52
    Running 5 7:31
    v median +0:53
    1000m Row 6:21
    v median +1:08
  6. Block 06 11:54
    Running 6 9:34
    v median +3:11
    200m Farmers Carry 2:20
    v median +0:01
  7. Block 07 15:55
    Running 7 7:44
    v median +1:30
    100m Sandbag Lunges 8:11
    v median +2:38
  8. Block 08 25:21
    Running 8 9:12
    v median +1:42
    Wall Balls 16:09
    v median +7:46

Roxzone, per block

Approach · Exit 14:25

B1 · 1000m SkiErg
0:47
0:05 0:42
B2 · 50m Sled Push
1:39
0:07 1:32
B3 · 50m Sled Pull
2:11
0:41 1:30
B4 · 80m Burpee Broad Jump
1:48
1:10 0:38
B5 · 1000m Row
1:41
0:58 0:43
B6 · 200m Farmers Carry
2:41
1:31 1:10
B7 · 100m Sandbag Lunges
3:38
2:10 1:28
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 400

A pace, not a person: at every mat, the middle of the 400 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 40:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 40:31 behind
Source Unofficial
Event
Johannesburg I
Division
HYROX
Contest
H_JGDMS4JI9A0
Measured against
Men · n = 422