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Johannesburg I / HYROX / Season 7 (2024/25)

Arnold Lephoto

RSA M 40-44 n = 422
Finish · net time
2:21:07
+40:49 v median 1:40:18
Men
399/422
40-44
62/64
Field beaten
6%

The race, in three figures

Field beaten
29%
Runs
4%
Stations
Biggest gain
1000m SkiErg
+0:38
v median
383/422
Rank
Biggest loss
Wall Balls
+15:38
v median
419/422
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:11
    Running 1 5:01
    v median +1:01
    1000m SkiErg 5:10
    v median +0:38
  2. Block 02 11:01
    Running 2 6:45
    v median +1:03
    50m Sled Push 4:16
    v median +1:16
  3. Block 03 15:27
    Running 3 7:00
    v median +0:49
    50m Sled Pull 8:27
    v median +3:14
  4. Block 04 19:33
    Running 4 7:32
    v median +1:22
    80m Burpee Broad Jump 12:01
    v median +5:18
  5. Block 05 13:42
    Running 5 7:47
    v median +1:09
    1000m Row 5:55
    v median +0:42
  6. Block 06 11:05
    Running 6 7:17
    v median +0:54
    200m Farmers Carry 3:48
    v median +1:29
  7. Block 07 16:48
    Running 7 7:26
    v median +1:12
    100m Sandbag Lunges 9:22
    v median +3:49
  8. Block 08 32:39
    Running 8 8:38
    v median +1:08
    Wall Balls 24:01
    v median +15:38

Roxzone, per block

Approach · Exit 10:50

B1 · 1000m SkiErg
0:54
0:06 0:48
B2 · 50m Sled Push
1:02
0:04 0:58
B3 · 50m Sled Pull
1:24
0:15 1:09
B4 · 80m Burpee Broad Jump
1:37
0:23 1:14
B5 · 1000m Row
1:10
0:33 0:37
B6 · 200m Farmers Carry
1:49
1:32 0:17
B7 · 100m Sandbag Lunges
2:51
1:31 1:20
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 400

A pace, not a person: at every mat, the middle of the 400 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 41:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 41:30 behind
Source Unofficial
Event
Johannesburg I
Division
HYROX
Contest
H_JGDMS4JI9A0
Measured against
Men · n = 422