Skip to content
Sign in Sign up
Johannesburg I / HYROX / Season 7 (2024/25)

Calistro Mpho Monyepao

RSA M 30-34 n = 422
Finish · net time
2:23:04
+42:46 v median 1:40:18
Men
400/422
30-34
104/110
Field beaten
5%

The race, in three figures

Field beaten
4%
Runs
20%
Stations
Biggest gain
100m Sandbag Lunges
+0:05
v median
217/422
Rank
Biggest loss
Wall Balls
+4:30
v median
363/422
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:49
    Running 1 6:39
    v median +2:39
    1000m SkiErg 5:10
    v median +0:38
  2. Block 02 10:35
    Running 2 6:22
    v median +0:40
    50m Sled Push 4:13
    v median +1:13
  3. Block 03 14:18
    Running 3 7:14
    v median +1:03
    50m Sled Pull 7:04
    v median +1:51
  4. Block 04 17:36
    Running 4 10:16
    v median +4:06
    80m Burpee Broad Jump 7:20
    v median +0:37
  5. Block 05 17:55
    Running 5 10:34
    v median +3:56
    1000m Row 7:21
    v median +2:08
  6. Block 06 13:33
    Running 6 11:08
    v median +4:45
    200m Farmers Carry 2:25
    v median +0:06
  7. Block 07 16:25
    Running 7 10:47
    v median +4:33
    100m Sandbag Lunges 5:38
    v median +0:05
  8. Block 08 26:02
    Running 8 13:09
    v median +5:39
    Wall Balls 12:53
    v median +4:30

Roxzone, per block

Approach · Exit 14:58

B1 · 1000m SkiErg
3:06
2:18 0:48
B2 · 50m Sled Push
1:22
0:06 1:16
B3 · 50m Sled Pull
1:28
0:22 1:06
B4 · 80m Burpee Broad Jump
1:53
0:30 1:23
B5 · 1000m Row
1:29
0:51 0:38
B6 · 200m Farmers Carry
2:55
2:23 0:32
B7 · 100m Sandbag Lunges
2:44
2:30 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 400

A pace, not a person: at every mat, the middle of the 400 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 43:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 43:27 behind
Source Unofficial
Event
Johannesburg I
Division
HYROX
Contest
H_JGDMS4JI9A0
Measured against
Men · n = 422