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Johannesburg I / HYROX DOUBLES / Season 7 (2024/25)

Ntuthuko Mnguni & Ntuthuko Mlotshwa — Johannesburg I

Ntuthuko Mnguni Ntuthuko Mlotshwa
M 30-34 n = 325
Finish · net time
1:29:40
+3:32 v median 1:26:08
Men
213/325
30-34
108/165
Field beaten
35%

The race, in three figures

Biggest gain
50m Sled Pull
−0:35
v median
65/325
Rank
Biggest loss
80m Burpee Broad Jump
+0:24
v median
223/325
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:29
    Running 1 4:15
    v median +0:05
    1000m SkiErg 4:14
    v median +0:10
  2. Block 02 5:27
    Running 2 3:51
    v median −1:58
    50m Sled Push 1:36
    v median −0:11
  3. Block 03 2:57
    50m Sled Pull 2:57
    v median −0:35
  4. Block 04 3:56
    80m Burpee Broad Jump 3:56
    v median +0:24
  5. Block 05 4:45
    1000m Row 4:45
    v median −0:11
  6. Block 06 1:57
    200m Farmers Carry 1:57
    v median +0:15
  7. Block 07 3:06
    100m Sandbag Lunges 3:06
    v median −0:29
  8. Block 08 11:42
    Running 8 7:45
    v median +0:34
    Wall Balls 3:57
    v median −0:35

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:54
0:14 0:40
B2 · 50m Sled Push
2:57
2:17 0:40
B3 · 50m Sled Pull
10:17
9:21 0:56
B4 · 80m Burpee Broad Jump
17:40
17:07 0:33
B5 · 1000m Row
26:11
25:31 0:40
B6 · 200m Farmers Carry
28:10
27:57 0:13
B7 · 100m Sandbag Lunges
30:40
30:29 0:11
B8 · Wall Balls
—
No mats
Source Official
Event
Johannesburg I
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI9A0
Measured against
Men · n = 325