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Johannesburg I / HYROX DOUBLES / Season 7 (2024/25)

Phomolo Khitsane & Khampepe Khitsane — Johannesburg I

M 30-34 n = 325
Finish · net time
1:30:33
+4:25 v median 1:26:08
Men
223/325
30-34
114/165
Field beaten
31%

The race, in three figures

Biggest gain
Wall Balls
−0:12
v median
128/325
Rank
Biggest loss
1000m Row
+40:57
v median
318/325
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:28
    Running 1 4:02
    v median −0:08
    1000m SkiErg 4:26
    v median +0:22
  2. Block 02 8:23
    Running 2 3:49
    v median −2:00
    50m Sled Push 4:34
    v median +2:47
  3. Block 03 11:24
    50m Sled Pull 11:24
    v median +7:52
  4. Block 04 4:39
    80m Burpee Broad Jump 4:39
    v median +1:07
  5. Block 05 45:53
    1000m Row 45:53
    v median +40:57
  6. Block 06 1:52
    200m Farmers Carry 1:52
    v median +0:10
  7. Block 07 3:55
    100m Sandbag Lunges 3:55
    v median +0:20
  8. Block 08 12:16
    Running 8 7:56
    v median +0:45
    Wall Balls 4:20
    v median −0:12

Roxzone, per block

Approach · Exit 18:58

B1 · 1000m SkiErg
0:56
0:10 0:46
B2 · 50m Sled Push
0:53
0:09 0:44
B3 · 50m Sled Pull
3:41
2:50 0:51
B4 · 80m Burpee Broad Jump
13:18
12:37 0:41
B5 · 1000m Row
−26:57
−27:27 0:30
B6 · 200m Farmers Carry
15:06
14:44 0:22
B7 · 100m Sandbag Lunges
12:02
11:50 0:12
B8 · Wall Balls
No mats
Source Official
Event
Johannesburg I
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI9A0
Measured against
Men · n = 325