The race, in three figures
The race, in words
1:33:20 at Johannesburg I 2025 put Joshua Janse van Rensburg & Brett Simpson 246th of 325 men's teams in the Doubles Open division.
A station race more than a running one: 79% of the field beaten on the stations, against 20% on the runs. The burpee broad jumps were the standout, 0:42 quicker than the median and 66th of 325. Paced to finish: the second half went 5:19 better against the middle of the field than the first.
Johannesburg I ran slow: the 135 teams who also raced elsewhere this season were about 7:01 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:14Running 1 4:16v median +0:06
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Block 02 9:00Running 2 7:14v median +1:25
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Block 03 12:40Running 3 8:53v median +2:44
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Block 04 10:45Running 4 7:55v median +1:38
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Block 05 11:48Running 5 7:15v median +0:42
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Block 06 8:32Running 6 7:05v median +0:39
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Block 07 10:42Running 7 7:30v median +1:04
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Block 08 11:38Running 8 7:23v median +0:12
Roxzone, per block
Approach · Exit 10:11
Against the middle of your field
Men · n = 191
A pace, not a person: at every mat, the middle of the 191 men's teams who finished.