Robert Spence & Van Zyl Loue — HYROX Johannesburg I 2025 Result

The race, in three figures

Biggest gain

100m Sandbag Lunges

−0:31

v median

71/325

Rank

Biggest loss

80m Burpee Broad Jump

+0:35

v median

244/325

Rank

The race, in words

Robert Spence & Van Zyl Loue finished 250th of 325 men's teams in the Doubles Open division at Johannesburg I 2025, in 1:33:53.

The sandbag lunges were the standout, 0:31 quicker than the median and 71st of 325. The burpee broad jumps cost the most time: 0:35 slower than the median.

This was a slow day in Johannesburg I. Measured against their other races this season, the people who raced here lost about 7:01.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:50

Running 1 3:58

111/325
v median −0:12

1000m SkiErg 3:52

74/325
v median −0:12
Block 02 6:00

Running 2 3:47

22/325
v median −2:02

50m Sled Push 2:13

281/325
v median +0:26
Block 03 3:48

50m Sled Pull 3:48

211/325
v median +0:16
Block 04 4:07

80m Burpee Broad Jump 4:07

244/325
v median +0:35
Block 05 5:22

1000m Row 5:22

243/325
v median +0:26
Block 06 1:20

200m Farmers Carry 1:20

27/325
v median −0:22
Block 07 3:04

100m Sandbag Lunges 3:04

71/325
v median −0:31
Block 08 16:48

Running 8 12:07

284/325
v median +4:56

Wall Balls 4:41

187/325
v median +0:09

Where the race went

Stations: 28:27

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Side by side comparison

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg