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Glen Groenewald & Khanya Cotani — Johannesburg I 2025

M MU29 n = 325
Finish · net time
1:34:23
+8:15 v median 1:26:08
Course +7:01 v season average ±1:58 · 135 teams
Men
251/325
MU29
69
Field beaten
23%

The race, in three figures

Field beaten
28%
Runs
41%
Stations
Biggest gain
80m Burpee Broad Jump
−0:31
v median
94/325
Rank
Biggest loss
50m Sled Pull
+2:18
v median
291/325
Rank

The race, in words

1:34:23 at Johannesburg I 2025 put Glen Groenewald & Khanya Cotani 251st of 325 men's teams in the Doubles Open division.

The burpee broad jumps were where this race was made, 0:31 ahead of the median. On the sled pull the field had the edge, by 2:18. The race faded late: the second half went 2:30 worse against the middle of the field than the first.

Johannesburg I cost the whole field time: about 7:01 more than the average race this season, going by 135 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 4:08
    v median −0:02
    v median +0:13
  2. Block 02 8:09
    Running 2 6:03
    v median +0:14
    v median +0:19
  3. Block 03 12:37
    Running 3 6:47
    v median +0:38
    v median +2:18
  4. Block 04 9:36
    Running 4 6:35
    v median +0:18
    v median −0:31
  5. Block 05 12:52
    Running 5 7:49
    v median +1:16
    1000m Row 5:03
    v median +0:07
  6. Block 06 8:52
    Running 6 7:03
    v median +0:37
    v median +0:07
  7. Block 07 10:24
    Running 7 7:05
    v median +0:39
    v median −0:16
  8. Block 08 13:54
    Running 8 8:36
    v median +1:25
    Wall Balls 5:18
    v median +0:46

Roxzone, per block

Approach · Exit 9:42

B1 · 1000m SkiErg
0:47
0:06 0:41
B2 · 50m Sled Push
1:06
0:06 1:00
B3 · 50m Sled Pull
1:09
0:22 0:47
B4 · 80m Burpee Broad Jump
1:11
0:38 0:33
B5 · 1000m Row
1:43
1:00 0:43
B6 · 200m Farmers Carry
1:47
1:31 0:16
B7 · 100m Sandbag Lunges
1:56
1:40 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 191

A pace, not a person: at every mat, the middle of the 191 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:58 behind

Elsewhere

The board

Doubles Open · Men at Johannesburg I 2025

See this race on page 5
Source Official
Event
Johannesburg I 2025
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI9A0
Measured against
Men · n = 325