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Johannesburg I / HYROX / Season 7 (2024/25)

Ryno Landman

RSA M 40-44 n = 422
Finish · net time
2:23:11
+42:53 v median 1:40:18
Men
401/422
40-44
63/64
Field beaten
5%

The race, in three figures

Field beaten
99%
Runs
1%
Stations
Biggest gain
80m Burpee Broad Jump
−3:14
v median
2/422
Rank
Biggest loss
Wall Balls
+1:12:19
v median
422/422
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:46
    Running 1 4:18
    v median +0:18
    1000m SkiErg 5:28
    v median +0:56
  2. Block 02 10:37
    Running 2 6:28
    v median +0:46
    50m Sled Push 4:09
    v median +1:09
  3. Block 03 15:54
    Running 3 8:09
    v median +1:58
    50m Sled Pull 7:45
    v median +2:32
  4. Block 04 11:19
    Running 4 7:50
    v median +1:40
    80m Burpee Broad Jump 3:29
    v median −3:14
  5. Block 05 14:16
    Running 5 7:43
    v median +1:05
    1000m Row 6:33
    v median +1:20
  6. Block 06 11:24
    Running 6 8:34
    v median +2:11
    200m Farmers Carry 2:50
    v median +0:31
  7. Block 07 17:40
    Running 7 7:44
    v median +1:30
    100m Sandbag Lunges 9:56
    v median +4:23
  8. Block 08 1:20:42
    Wall Balls 1:20:42
    v median +1:12:19

Roxzone, per block

Approach · Exit 14:19

B1 · 1000m SkiErg
0:50
0:07 0:43
B2 · 50m Sled Push
2:30
0:06 2:24
B3 · 50m Sled Pull
1:59
0:36 1:23
B4 · 80m Burpee Broad Jump
1:13
0:43 0:30
B5 · 1000m Row
7:15
23:17 −16:02
B6 · 200m Farmers Carry
5:14
17:52 −12:38
B7 · 100m Sandbag Lunges
−4:44
16:40 −21:24
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Johannesburg I
Division
HYROX
Contest
H_JGDMS4JI9A0
Measured against
Men · n = 422