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Johannesburg I / HYROX / Season 7 (2024/25)

Theuns Dreyer

RSA M 45-49 n = 422
Finish · net time
2:28:00
+47:42 v median 1:40:18
Men
404/422
45-49
27/27
Field beaten
4%

The race, in three figures

Field beaten
20%
Runs
4%
Stations
Biggest gain
1000m SkiErg
+0:21
v median
315/422
Rank
Biggest loss
100m Sandbag Lunges
+14:49
v median
422/422
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:20
    Running 1 4:27
    v median +0:27
    1000m SkiErg 4:53
    v median +0:21
  2. Block 02 10:44
    Running 2 6:42
    v median +1:00
    50m Sled Push 4:02
    v median +1:02
  3. Block 03 14:01
    Running 3 7:17
    v median +1:06
    50m Sled Pull 6:44
    v median +1:31
  4. Block 04 22:01
    Running 4 7:51
    v median +1:41
    80m Burpee Broad Jump 14:10
    v median +7:27
  5. Block 05 14:25
    Running 5 8:07
    v median +1:29
    1000m Row 6:18
    v median +1:05
  6. Block 06 11:20
    Running 6 7:56
    v median +1:33
    200m Farmers Carry 3:24
    v median +1:05
  7. Block 07 28:30
    Running 7 8:08
    v median +1:54
    100m Sandbag Lunges 20:22
    v median +14:49
  8. Block 08 25:17
    Running 8 11:22
    v median +3:52
    Wall Balls 13:55
    v median +5:32

Roxzone, per block

Approach · Exit 12:29

B1 · 1000m SkiErg
0:57
0:12 0:45
B2 · 50m Sled Push
1:27
0:07 1:20
B3 · 50m Sled Pull
1:56
0:27 1:29
B4 · 80m Burpee Broad Jump
1:34
0:43 0:51
B5 · 1000m Row
1:41
1:02 0:39
B6 · 200m Farmers Carry
2:20
1:55 0:25
B7 · 100m Sandbag Lunges
2:35
1:51 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 400

A pace, not a person: at every mat, the middle of the 400 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 48:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 48:23 behind
Source Unofficial
Event
Johannesburg I
Division
HYROX
Contest
H_JGDMS4JI9A0
Measured against
Men · n = 422