The race, in three figures
The race, in words
Theuns Dreyer finished 404th of 422 men in the Open division at Johannesburg I 2025, in 2:28:00.
If there was time left out there, it was on the sandbag lunges, 14:49 behind the median. The race faded late: the second half went 17:57 worse against the middle of the field than the first. The roxzone cost time: 12:29, behind 87% of the field.
This was a slow day in Johannesburg I. Measured against their other races this season, the people who raced here lost about 7:46.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 4:27v median +0:27
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Block 02 10:44Running 2 6:42v median +1:00
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Block 03 14:01Running 3 7:17v median +1:06
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Block 04 22:01Running 4 7:51v median +1:41
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Block 05 14:25Running 5 8:07v median +1:29
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Block 06 11:20Running 6 7:56v median +1:33
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Block 07 28:30Running 7 8:08v median +1:54
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Block 08 25:17Running 8 11:22v median +3:52
Roxzone, per block
Approach · Exit 12:29
Against the middle of your field
Men · n = 400
A pace, not a person: at every mat, the middle of the 400 men who finished.