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Johannesburg I / HYROX / Season 7 (2024/25)

Nduvho Munyai

RSA M 30-34 n = 422
Finish · net time
2:29:15
+48:57 v median 1:40:18
Men
406/422
30-34
105/110
Field beaten
4%

The race, in three figures

Field beaten
7%
Runs
5%
Stations
Biggest gain
50m Sled Push
+0:13
v median
259/422
Rank
Biggest loss
Wall Balls
+9:07
v median
410/422
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:52
    Running 1 4:45
    v median +0:45
    1000m SkiErg 5:07
    v median +0:35
  2. Block 02 12:59
    Running 2 9:46
    v median +4:04
    50m Sled Push 3:13
    v median +0:13
  3. Block 03 16:50
    Running 3 10:20
    v median +4:09
    50m Sled Pull 6:30
    v median +1:17
  4. Block 04 24:32
    Running 4 10:27
    v median +4:17
    80m Burpee Broad Jump 14:05
    v median +7:22
  5. Block 05 17:41
    Running 5 11:41
    v median +5:03
    1000m Row 6:00
    v median +0:47
  6. Block 06 10:26
    Running 6 5:59
    v median −0:24
    200m Farmers Carry 4:27
    v median +2:08
  7. Block 07 16:03
    Running 7 6:14
    v median +0:00
    100m Sandbag Lunges 9:49
    v median +4:16
  8. Block 08 29:20
    Running 8 11:50
    v median +4:20
    Wall Balls 17:30
    v median +9:07

Roxzone, per block

Approach · Exit 11:41

B1 · 1000m SkiErg
1:03
0:06 0:57
B2 · 50m Sled Push
1:42
0:07 1:35
B3 · 50m Sled Pull
1:41
0:23 1:18
B4 · 80m Burpee Broad Jump
1:28
0:30 0:58
B5 · 1000m Row
1:40
0:57 0:43
B6 · 200m Farmers Carry
2:08
1:47 0:21
B7 · 100m Sandbag Lunges
1:59
1:36 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 400

A pace, not a person: at every mat, the middle of the 400 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 49:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 49:38 behind
Source Unofficial
Event
Johannesburg I
Division
HYROX
Contest
H_JGDMS4JI9A0
Measured against
Men · n = 422