The race, in three figures
The race, in words
2:29:52 at Johannesburg I 2025 put Neo Letseng 408th of 422 men in the Open division.
A station race more than a running one: 23% of the field beaten on the stations, against 1% on the runs. The wall balls cost the most time: 5:00 slower than the median. The race faded late: the second half went 17:51 worse against the middle of the field than the first.
Johannesburg I cost the whole field time: about 7:46 more than the average race this season, going by 171 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:41Running 1 4:52v median +0:52
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Block 02 17:49Running 2 15:02v median +9:20
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Block 03 15:35Running 3 10:16v median +4:05
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Block 04 14:44Running 4 5:05v median −1:05
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Block 05 16:42Running 5 10:55v median +4:17
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Block 06 11:02Running 6 8:33v median +2:10
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Block 07 18:33Running 7 12:37v median +6:23
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Block 08 33:17Running 8 19:54v median +12:24
Roxzone, per block
Approach · Exit 12:34
Against the middle of your field
Men · n = 400
A pace, not a person: at every mat, the middle of the 400 men who finished.