The race, in three figures
The race, in words
Jaco Venter finished 416th of 422 men in the Open division at Johannesburg I 2025, in 2:41:30.
If there was time left out there, it was on the sandbag lunges, 10:33 behind the median. The race faded late: the second half went 3:47 worse against the middle of the field than the first.
Johannesburg I ran slow: the 171 athletes who also raced elsewhere this season were about 7:46 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:45Running 1 5:09v median +1:09
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Block 02 13:41Running 2 10:09v median +4:27
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Block 03 19:28Running 3 11:22v median +5:11
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Block 04 26:20Running 4 11:36v median +5:26
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Block 05 16:13Running 5 10:09v median +3:31
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Block 06 11:54Running 6 9:06v median +2:43
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Block 07 25:19Running 7 9:13v median +2:59
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Block 08 27:14Running 8 11:42v median +4:12
Roxzone, per block
Approach · Exit 11:47
Against the middle of your field
Men · n = 400
A pace, not a person: at every mat, the middle of the 400 men who finished.