The race, in three figures
The race, in words
Mariska Barnard won the 16–24 age group at Johannesburg I 2025 in 1:13:18, first of 42.
The wall balls were the standout, 4:18 quicker than the median and 2nd of 382. Stronger after halfway: 2:44 better against the middle of the field than before it. Quick through the roxzone: 5:45, ahead of 91% of the field.
Johannesburg I ran slow: the 140 athletes who also raced elsewhere this season were about 6:38 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:31Running 1 3:02v median −1:18
-
Block 02 6:57Running 2 4:53v median −1:40
-
Block 03 9:15Running 3 5:07v median −1:47
-
Block 04 9:29Running 4 5:04v median −1:57
-
Block 05 10:03Running 5 5:21v median −1:55
-
Block 06 6:38Running 6 5:08v median −2:00
-
Block 07 8:28Running 7 5:02v median −2:01
-
Block 08 9:21Running 8 5:32v median −2:42
Roxzone, per block
Approach · Exit 5:45
Against the middle of your field
Women · n = 330
A pace, not a person: at every mat, the middle of the 330 women who finished.