The race, in three figures
The race, in words
A top 10% finish for Tiffani Bell at Johannesburg I 2025: 1:19:20, 12th of 382 women in the Open division.
The wall balls were where this race was made, 3:37 ahead of the median. Paced to finish: the second half went 3:10 better against the middle of the field than the first. Time in the roxzone, 6:01, was faster than 88% of the field.
Johannesburg I cost the whole field time: about 6:38 more than the average race this season, going by 140 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:23Running 1 3:22v median −0:58
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Block 02 7:30Running 2 4:58v median −1:35
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Block 03 9:57Running 3 5:01v median −1:53
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Block 04 10:32Running 4 4:59v median −2:02
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Block 05 10:16Running 5 5:10v median −2:06
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Block 06 7:19Running 6 4:57v median −2:11
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Block 07 9:30Running 7 5:11v median −1:52
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Block 08 10:01Running 8 5:31v median −2:43
Roxzone, per block
Approach · Exit 6:01
Against the middle of your field
Women · n = 330
A pace, not a person: at every mat, the middle of the 330 women who finished.