The race, in three figures
The race, in words
Rene Strever finished in the top 10% of the field at Johannesburg I 2025, in 1:20:12 for 14th of 382 women in the Open division.
The wall balls were the standout, 3:52 quicker than the median and 9th of 382. Paced to finish: the second half went 5:08 better against the middle of the field than the first. Quick through the roxzone: 5:54, ahead of 89% of the field.
Johannesburg I ran slow: the 140 athletes who also raced elsewhere this season were about 6:38 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 3:42v median −0:38
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Block 02 7:44Running 2 5:19v median −1:14
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Block 03 10:20Running 3 5:28v median −1:26
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Block 04 10:56Running 4 5:24v median −1:37
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Block 05 11:08Running 5 5:37v median −1:39
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Block 06 7:08Running 6 5:10v median −1:58
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Block 07 9:01Running 7 5:05v median −1:58
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Block 08 9:38Running 8 5:23v median −2:51
Roxzone, per block
Approach · Exit 5:54
Against the middle of your field
Women · n = 330
A pace, not a person: at every mat, the middle of the 330 women who finished.