The race, in three figures
The race, in words
A top 10% finish for Hannelie Maré at Johannesburg I 2025: 1:21:47, 18th of 382 women in the Open division.
The wall balls were where this race was made, 3:54 ahead of the median. Paced to finish: the second half went 4:37 better against the middle of the field than the first. Quick through the roxzone: 5:10, ahead of 96% of the field.
Johannesburg I cost the whole field time: about 6:38 more than the average race this season, going by 140 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 3:26v median −0:54
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Block 02 7:29Running 2 5:00v median −1:33
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Block 03 11:05Running 3 5:24v median −1:30
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Block 04 12:16Running 4 5:22v median −1:39
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Block 05 10:47Running 5 5:42v median −1:34
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Block 06 7:54Running 6 5:44v median −1:24
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Block 07 8:58Running 7 5:22v median −1:41
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Block 08 10:12Running 8 5:59v median −2:15
Roxzone, per block
Approach · Exit 5:10
Against the middle of your field
Women · n = 330
A pace, not a person: at every mat, the middle of the 330 women who finished.