The race, in three figures
The race, in words
Tamryn Nicholls won the 35–39 age group at Johannesburg I 2025 in 1:22:00, first of 71.
The wall balls were the standout, 2:44 quicker than the median and 49th of 382. Stronger after halfway: 5:46 better against the middle of the field than before it. Time in the roxzone, 5:32, was faster than 93% of the field.
Johannesburg I cost the whole field time: about 6:38 more than the average race this season, going by 140 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 3:11v median −1:09
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Block 02 7:35Running 2 5:07v median −1:26
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Block 03 11:09Running 3 5:29v median −1:25
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Block 04 12:21Running 4 5:31v median −1:30
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Block 05 10:36Running 5 5:03v median −2:13
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Block 06 7:03Running 6 4:57v median −2:11
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Block 07 8:56Running 7 5:09v median −1:54
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Block 08 10:49Running 8 5:26v median −2:48
Roxzone, per block
Approach · Exit 5:32
Against the middle of your field
Women · n = 330
A pace, not a person: at every mat, the middle of the 330 women who finished.