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South Africa / Johannesburg I 2025 / Individual Open · Women / Season 7 (2024/25)

Lara Klaus

GER W 25-29 n = 382
Finish · net time
1:24:34
−25:13 v median 1:49:47
Course +6:38 v season average ±0:59 · 140 athletes
Women
29/382
25-29
11/77
Field beaten
92%

The race, in three figures

Field beaten
98%
Runs
94%
Stations
Biggest gain
80m Burpee Broad Jump
−3:20
v median
16/382
Rank
Biggest loss
200m Farmers Carry
−0:17
v median
81/382
Rank

The race, in words

A top 10% finish for Lara Klaus at Johannesburg I 2025: 1:24:34, 29th of 382 women in the Open division.

Nowhere gained more than the burpee broad jumps: 3:20 on the median. The roxzone cost time: 16:29, behind 95% of the field.

This was a slow day in Johannesburg I. Measured against their other races this season, the people who raced here lost about 6:38. The fastest of 2 finishes in the Open division for Lara Klaus.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 3:44
    v median −0:36
    1000m SkiErg 4:47
    v median −0:37
  2. Block 02 7:43
    Running 2 5:22
    v median −1:11
    50m Sled Push 2:21
    v median −0:32
  3. Block 03 10:32
    Running 3 5:46
    v median −1:08
    50m Sled Pull 4:46
    v median −2:09
  4. Block 04 10:29
    Running 4 5:44
    v median −1:17
    80m Burpee Broad Jump 4:45
    v median −3:20
  5. Block 05 11:15
    Running 5 6:00
    v median −1:16
    1000m Row 5:15
    v median −0:48
  6. Block 06 5:48
    Running 6 3:47
    v median −3:21
    200m Farmers Carry 2:01
    v median −0:17
  7. Block 07 4:00
    100m Sandbag Lunges 4:00
    v median −1:21
  8. Block 08 12:55
    Running 8 6:46
    v median −1:28
    Wall Balls 6:09
    v median −1:58

Roxzone, per block

Approach · Exit 16:29

B1 · 1000m SkiErg
0:41
0:05 0:36
B2 · 50m Sled Push
0:37
0:02 0:35
B3 · 50m Sled Pull
0:47
0:12 0:35
B4 · 80m Burpee Broad Jump
0:42
0:16 0:26
B5 · 1000m Row
0:47
0:26 0:21
B6 · 200m Farmers Carry
3:09
2:56 0:13
B7 · 100m Sandbag Lunges
9:48
9:33 0:15
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Women at Johannesburg I 2025

See this race on page 1
Other races by Lara Klaus
Source Unofficial
Event
Johannesburg I 2025
Division
HYROX
Contest
H_JGDMS4JI9A0
Measured against
Women · n = 382