The race, in three figures
The race, in words
Sarah Lotter finished in the top 10% of the field at Johannesburg I 2025, in 1:24:46 for 31st of 382 women in the Open division.
The burpee broad jumps were the standout, 3:38 quicker than the median and 9th of 382. Paced to finish: the second half went 2:00 better against the middle of the field than the first. Time in the roxzone, 6:10, was faster than 85% of the field.
This was a slow day in Johannesburg I. Measured against their other races this season, the people who raced here lost about 6:38.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:22Running 1 3:59v median −0:21
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Block 02 7:31Running 2 5:30v median −1:03
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Block 03 11:12Running 3 5:31v median −1:23
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Block 04 10:06Running 4 5:39v median −1:22
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Block 05 11:25Running 5 5:39v median −1:37
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Block 06 7:35Running 6 5:41v median −1:27
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Block 07 9:18Running 7 5:49v median −1:14
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Block 08 12:17Running 8 6:01v median −2:13
Roxzone, per block
Approach · Exit 6:10
Against the middle of your field
Women · n = 330
A pace, not a person: at every mat, the middle of the 330 women who finished.