Skip to content
Sign in Sign up
Johannesburg I / HYROX / Season 7 (2024/25)

Lisa Conradie

RSA W 16-24 n = 382
Finish · net time
1:24:50
−24:57 v median 1:49:47
Women
32/382
16-24
3/42
Field beaten
92%

The race, in three figures

Field beaten
76%
Runs
97%
Stations
Biggest gain
80m Burpee Broad Jump
−3:53
v median
4/382
Rank
Biggest loss
200m Farmers Carry
−0:12
v median
122/382
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:48
    Running 1 3:50
    v median −0:30
    1000m SkiErg 4:58
    v median −0:26
  2. Block 02 7:16
    Running 2 5:41
    v median −0:52
    50m Sled Push 1:35
    v median −1:18
  3. Block 03 10:40
    Running 3 6:10
    v median −0:44
    50m Sled Pull 4:30
    v median −2:25
  4. Block 04 10:21
    Running 4 6:09
    v median −0:52
    80m Burpee Broad Jump 4:12
    v median −3:53
  5. Block 05 11:22
    Running 5 6:16
    v median −1:00
    1000m Row 5:06
    v median −0:57
  6. Block 06 8:36
    Running 6 6:30
    v median −0:38
    200m Farmers Carry 2:06
    v median −0:12
  7. Block 07 9:46
    Running 7 6:19
    v median −0:44
    100m Sandbag Lunges 3:27
    v median −1:54
  8. Block 08 12:30
    Running 8 6:41
    v median −1:33
    Wall Balls 5:49
    v median −2:18

Roxzone, per block

Approach · Exit 5:38

B1 · 1000m SkiErg
0:43
0:09 0:34
B2 · 50m Sled Push
0:41
0:03 0:38
B3 · 50m Sled Pull
0:49
0:13 0:36
B4 · 80m Burpee Broad Jump
0:43
0:17 0:26
B5 · 1000m Row
0:54
0:28 0:26
B6 · 200m Farmers Carry
0:56
0:45 0:11
B7 · 100m Sandbag Lunges
0:52
0:44 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 330

A pace, not a person: at every mat, the middle of the 330 women who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:54 ahead
Source Unofficial
Event
Johannesburg I
Division
HYROX
Contest
H_JGDMS4JI9A0
Measured against
Women · n = 382