The race, in three figures
The race, in words
Johanet Heymann finished in the top 10% of the field at Johannesburg I 2025, in 1:25:53 for 37th of 382 women in the Open division.
The wall balls were the standout, 1:45 quicker than the median and 101st of 382. Paced to finish: the second half went 2:17 better against the middle of the field than the first.
Johannesburg I ran slow: the 140 athletes who also raced elsewhere this season were about 6:38 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 3:22v median −0:58
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Block 02 7:10Running 2 5:00v median −1:33
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Block 03 10:37Running 3 5:22v median −1:32
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Block 04 12:28Running 4 5:36v median −1:25
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Block 05 11:40Running 5 5:25v median −1:51
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Block 06 7:34Running 6 5:30v median −1:38
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Block 07 9:39Running 7 5:31v median −1:32
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Block 08 12:07Running 8 5:45v median −2:29
Roxzone, per block
Approach · Exit 6:21
Against the middle of your field
Women · n = 330
A pace, not a person: at every mat, the middle of the 330 women who finished.