The race, in three figures
The race, in words
Abby Wanjiru finished in the top 10% of the field at Johannesburg I 2025, in 1:26:43 for 39th of 382 women in the Open division.
The wall balls were the standout, 2:18 quicker than the median and 70th of 382. Paced to finish: the second half went 20:29 better against the middle of the field than the first.
Johannesburg I ran slow: the 140 athletes who also raced elsewhere this season were about 6:38 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 3:49v median −0:31
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Block 02 10:25Running 2 8:15v median +1:42
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Block 03 14:25Running 3 8:25v median +1:31
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Block 04 14:55Running 4 8:19v median +1:18
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Block 05 8:37Running 5 3:16v median −4:00
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Block 06 5:42Running 6 3:19v median −3:49
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Block 07 6:19Running 7 1:31v median −5:32
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Block 08 9:46Running 8 3:57v median −4:17
Roxzone, per block
Approach · Exit 7:48
Against the middle of your field
Women · n = 330
A pace, not a person: at every mat, the middle of the 330 women who finished.