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Johannesburg I / HYROX / Season 7 (2024/25)

Helge Herbst

RSA W 40-44 n = 382
Finish · net time
1:27:10
−22:37 v median 1:49:47
Women
42/382
40-44
11/60
Field beaten
89%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−3:07
v median
21/382
Rank
Biggest loss
200m Farmers Carry
+0:02
v median
201/382
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:08
    Running 1 3:54
    v median −0:26
    1000m SkiErg 5:14
    v median −0:10
  2. Block 02 2:13
    50m Sled Push 2:13
    v median −0:40
  3. Block 03 5:24
    50m Sled Pull 5:24
    v median −1:31
  4. Block 04 4:58
    80m Burpee Broad Jump 4:58
    v median −3:07
  5. Block 05 5:38
    1000m Row 5:38
    v median −0:25
  6. Block 06 2:20
    200m Farmers Carry 2:20
    v median +0:02
  7. Block 07 4:04
    100m Sandbag Lunges 4:04
    v median −1:17
  8. Block 08 11:13
    Running 8 6:06
    v median −2:08
    Wall Balls 5:07
    v median −3:00

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
3:06
2:28 0:38
B2 · 50m Sled Push
14:11
13:17 0:54
B3 · 50m Sled Pull
21:01
20:18 0:43
B4 · 80m Burpee Broad Jump
21:17
20:49 0:28
B5 · 1000m Row
24:01
23:40 0:21
B6 · 200m Farmers Carry
24:53
24:34 0:19
B7 · 100m Sandbag Lunges
22:21
22:09 0:12
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Johannesburg I
Division
HYROX
Contest
H_JGDMS4JI9A0
Measured against
Women · n = 382