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Luscha Pienaar

RSA W 25-29 n = 382
Finish · net time
1:27:23
−22:24 v median 1:49:47
Course +6:38 v season average ±0:59 · 140 athletes
Women
43/382
25-29
14/77
Field beaten
89%

The race, in three figures

Field beaten
79%
Runs
91%
Stations
Biggest gain
80m Burpee Broad Jump
−2:52
v median
28/382
Rank
Biggest loss
200m Farmers Carry
−0:15
v median
97/382
Rank

The race, in words

1:27:23 at Johannesburg I 2025 put Luscha Pienaar 43rd of 382 women in the Open division, ahead of 89% of the field.

The burpee broad jumps were the standout, 2:52 quicker than the median and 28th of 382. Stronger after halfway: 4:23 better against the middle of the field than before it. Time in the roxzone, 5:51, was faster than 90% of the field.

This was a slow day in Johannesburg I. Measured against their other races this season, the people who raced here lost about 6:38.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 3:29
    v median −0:51
    v median −0:22
  2. Block 02 7:49
    Running 2 5:19
    v median −1:14
    v median −0:23
  3. Block 03 13:46
    Running 3 8:52
    v median +1:58
    v median −2:01
  4. Block 04 10:53
    Running 4 5:40
    v median −1:21
    v median −2:52
  5. Block 05 11:16
    Running 5 5:38
    v median −1:38
    1000m Row 5:38
    v median −0:25
  6. Block 06 7:57
    Running 6 5:54
    v median −1:14
    v median −0:15
  7. Block 07 10:03
    Running 7 5:34
    v median −1:29
    v median −0:52
  8. Block 08 11:26
    Running 8 6:00
    v median −2:14
    Wall Balls 5:26
    v median −2:41

Roxzone, per block

Approach · Exit 5:51

B1 · 1000m SkiErg
0:39
0:08 0:31
B2 · 50m Sled Push
0:59
0:04 0:55
B3 · 50m Sled Pull
0:50
0:12 0:38
B4 · 80m Burpee Broad Jump
0:35
0:16 0:19
B5 · 1000m Row
0:43
0:24 0:19
B6 · 200m Farmers Carry
1:03
0:49 0:14
B7 · 100m Sandbag Lunges
1:01
0:52 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 330

A pace, not a person: at every mat, the middle of the 330 women who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:21 ahead

Elsewhere

The board

Individual Open · Women at Johannesburg I 2025

See this race on page 1
Source Unofficial
Event
Johannesburg I 2025
Division
HYROX
Contest
H_JGDMS4JI9A0
Measured against
Women · n = 382