The race, in three figures
The race, in words
1:36:46 at Johannesburg I 2025 put Frank Lane & Westley Kamffer 264th of 325 men's teams in the Doubles Open division.
The stations carried this race: faster than 48% of the field across all eight, against 19% on the runs. The sandbag lunges cost the most time: 0:57 slower than the median. The race faded late: the second half went 4:11 worse against the middle of the field than the first.
Johannesburg I ran slow: the 135 teams who also raced elsewhere this season were about 7:01 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:38Running 1 6:32v median +2:22
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Block 02 8:12Running 2 6:18v median +0:29
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Block 03 9:43Running 3 6:35v median +0:26
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Block 04 11:05Running 4 6:50v median +0:33
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Block 05 13:14Running 5 7:59v median +1:26
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Block 06 9:40Running 6 7:56v median +1:30
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Block 07 11:41Running 7 7:09v median +0:43
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Block 08 13:39Running 8 9:11v median +2:00
Roxzone, per block
Approach · Exit 9:03
Against the middle of your field
Men · n = 191
A pace, not a person: at every mat, the middle of the 191 men's teams who finished.