The race, in three figures
The race, in words
Jp Steyl & Luthando Basela finished 272nd of 325 men's teams in the Doubles Open division at Johannesburg I 2025, in 1:38:58.
The sandbag lunges cost the most time: 1:25 slower than the median. A harder second half: 8:43 more lost to the middle of the field after halfway than before it.
Johannesburg I cost the whole field time: about 7:01 more than the average race this season, going by 135 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 4:05v median −0:05
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Block 02 8:17Running 2 5:43v median −0:06
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Block 03 9:50Running 3 5:59v median −0:10
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Block 04 10:06Running 4 6:02v median −0:15
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Block 05 13:08Running 5 7:01v median +0:28
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Block 06 9:54Running 6 7:54v median +1:28
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Block 07 12:45Running 7 7:45v median +1:19
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Block 08 14:26Running 8 9:35v median +2:24
Roxzone, per block
Approach · Exit 12:09
Against the middle of your field
Men · n = 191
A pace, not a person: at every mat, the middle of the 191 men's teams who finished.