The race, in three figures
The race, in words
1:39:31 at Johannesburg I 2025 put Duke Belle & Lufuno Nyembe 276th of 325 men's teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 2:58 behind the median. The race faded late: the second half went 6:30 worse against the middle of the field than the first.
Johannesburg I ran slow: the 135 teams who also raced elsewhere this season were about 7:01 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 4:28v median +0:18
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Block 02 8:31Running 2 6:15v median +0:26
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Block 03 10:15Running 3 6:52v median +0:43
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Block 04 10:44Running 4 7:14v median +0:57
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Block 05 13:08Running 5 7:32v median +0:59
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Block 06 9:21Running 6 7:11v median +0:45
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Block 07 13:52Running 7 7:19v median +0:53
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Block 08 14:17Running 8 8:22v median +1:11
Roxzone, per block
Approach · Exit 10:31
Against the middle of your field
Men · n = 191
A pace, not a person: at every mat, the middle of the 191 men's teams who finished.