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South Africa / Johannesburg I / HYROX DOUBLES / Season 7 (2024/25)

Simiso Gumede & Iyanda Sanele Ngcobo — Johannesburg I

M 30-34 n = 325
Finish · net time
1:41:32
+15:24 v median 1:26:08
Men
282/325
30-34
141/165
Field beaten
13%

The race, in three figures

Field beaten
9%
Runs
61%
Stations
Biggest gain
100m Sandbag Lunges
−0:25
v median
87/325
Rank
Biggest loss
Wall Balls
+0:28
v median
225/325
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:31
    Running 1 3:37
    v median −0:33
    1000m SkiErg 3:54
    v median −0:10
  2. Block 02 10:09
    Running 2 8:13
    v median +2:24
    50m Sled Push 1:56
    v median +0:09
  3. Block 03 10:45
    Running 3 7:09
    v median +1:00
    50m Sled Pull 3:36
    v median +0:04
  4. Block 04 10:43
    Running 4 7:29
    v median +1:12
    80m Burpee Broad Jump 3:14
    v median −0:18
  5. Block 05 13:24
    Running 5 8:18
    v median +1:45
    1000m Row 5:06
    v median +0:10
  6. Block 06 9:58
    Running 6 8:09
    v median +1:43
    200m Farmers Carry 1:49
    v median +0:07
  7. Block 07 11:56
    Running 7 8:46
    v median +2:20
    100m Sandbag Lunges 3:10
    v median −0:25
  8. Block 08 18:15
    Running 8 13:15
    v median +6:04
    Wall Balls 5:00
    v median +0:28

Roxzone, per block

Approach · Exit 8:58

B1 · 1000m SkiErg
0:21
0:05 0:16
B2 · 50m Sled Push
1:21
0:04 1:17
B3 · 50m Sled Pull
1:30
0:16 1:14
B4 · 80m Burpee Broad Jump
1:03
0:26 0:37
B5 · 1000m Row
1:17
0:43 0:34
B6 · 200m Farmers Carry
1:58
1:40 0:18
B7 · 100m Sandbag Lunges
1:29
1:19 0:10
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 191

A pace, not a person: at every mat, the middle of the 191 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 16:07 behind
Source Official
Event
Johannesburg I
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI9A0
Measured against
Men · n = 325