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South Africa / Johannesburg I / HYROX DOUBLES / Season 7 (2024/25)

Linus Ndumbuki & Mfana Masimula — Johannesburg I

Linus Ndumbuki Mfana Masimula
M 30-34 n = 325
Finish · net time
1:43:26
+17:18 v median 1:26:08
Men
293/325
30-34
148/165
Field beaten
10%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:03
v median
181/325
Rank
Biggest loss
50m Sled Push
+15:35
v median
326/325
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 4:45
    v median +0:35
    1000m SkiErg 4:36
    v median +0:32
  2. Block 02 17:22
    50m Sled Push 17:22
    v median +15:35
  3. Block 03 4:58
    50m Sled Pull 4:58
    v median +1:26
  4. Block 04 4:19
    80m Burpee Broad Jump 4:19
    v median +0:47
  5. Block 05 5:44
    1000m Row 5:44
    v median +0:48
  6. Block 06 1:45
    200m Farmers Carry 1:45
    v median +0:03
  7. Block 07 4:26
    100m Sandbag Lunges 4:26
    v median +0:51
  8. Block 08 30:12
    Running 8 23:35
    v median +16:24
    Wall Balls 6:37
    v median +2:05

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
5:58
5:04 0:54
B2 · 50m Sled Push
−3:35
−4:52 1:17
B3 · 50m Sled Pull
15:39
14:11 1:28
B4 · 80m Burpee Broad Jump
21:40
20:54 0:46
B5 · 1000m Row
27:05
26:40 0:25
B6 · 200m Farmers Carry
22:47
31:00 −8:13
B7 · 100m Sandbag Lunges
14:29
28:36 −14:07
B8 · Wall Balls
—
No mats
Source Official
Event
Johannesburg I
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI9A0
Measured against
Men · n = 325