The race, in three figures
The race, in words
1:32:43 at Johannesburg I 2025 put Christelle de Kock 67th of 382 women in the Open division, ahead of 83% of the field.
The stations carried this race: faster than 88% of the field across all eight, against 67% on the runs. The wall balls were the standout, 2:44 quicker than the median and 48th of 382. Paced to finish: the second half went 2:01 better against the middle of the field than the first.
Johannesburg I cost the whole field time: about 6:38 more than the average race this season, going by 140 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 4:26v median +0:06
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Block 02 8:22Running 2 6:07v median −0:26
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Block 03 11:48Running 3 6:13v median −0:41
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Block 04 13:01Running 4 6:21v median −0:40
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Block 05 11:49Running 5 6:37v median −0:39
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Block 06 8:23Running 6 6:30v median −0:38
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Block 07 10:59Running 7 6:32v median −0:31
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Block 08 12:38Running 8 7:15v median −0:59
Roxzone, per block
Approach · Exit 6:48
Against the middle of your field
Women · n = 330
A pace, not a person: at every mat, the middle of the 330 women who finished.