The race, in three figures
The race, in words
Natalie Greiff Gardiner won the 50–54 age group at Johannesburg I 2025 in 1:32:49, first of 18.
The wall balls were where this race was made, 1:58 ahead of the median. Stronger after halfway: 2:51 better against the middle of the field than before it.
This was a slow day in Johannesburg I. Measured against their other races this season, the people who raced here lost about 6:38.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 3:44v median −0:36
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Block 02 7:58Running 2 5:19v median −1:14
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Block 03 11:39Running 3 5:34v median −1:20
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Block 04 13:05Running 4 5:44v median −1:17
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Block 05 11:57Running 5 5:56v median −1:20
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Block 06 7:58Running 6 5:56v median −1:12
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Block 07 9:54Running 7 5:56v median −1:07
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Block 08 12:44Running 8 6:35v median −1:39
Roxzone, per block
Approach · Exit 8:35
Against the middle of your field
Women · n = 330
A pace, not a person: at every mat, the middle of the 330 women who finished.