The race, in three figures
The race, in words
robynne Kirkham took 3rd of 18 in the 50–54 age group at Johannesburg I 2025, in 1:37:11.
Nowhere gained more than the wall balls: 2:03 on the median. Paced to finish: the second half went 1:09 better against the middle of the field than the first.
Johannesburg I cost the whole field time: about 6:38 more than the average race this season, going by 140 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 4:12v median −0:08
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Block 02 8:16Running 2 6:05v median −0:28
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Block 03 11:44Running 3 6:19v median −0:35
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Block 04 13:36Running 4 6:11v median −0:50
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Block 05 12:18Running 5 6:38v median −0:38
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Block 06 8:16Running 6 6:12v median −0:56
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Block 07 11:23Running 7 6:24v median −0:39
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Block 08 13:08Running 8 7:04v median −1:10
Roxzone, per block
Approach · Exit 9:15
Against the middle of your field
Women · n = 330
A pace, not a person: at every mat, the middle of the 330 women who finished.