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Johannesburg I / HYROX / Season 7 (2024/25)

Linda van Hemert

RSA W 45-49 n = 382
Finish · net time
1:37:25
−12:22 v median 1:49:47
Women
113/382
45-49
8/27
Field beaten
70%

The race, in three figures

Field beaten
67%
Runs
71%
Stations
Biggest gain
Wall Balls
−2:06
v median
80/382
Rank
Biggest loss
100m Sandbag Lunges
+0:20
v median
225/382
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 3:54
    v median −0:26
    1000m SkiErg 5:18
    v median −0:06
  2. Block 02 8:02
    Running 2 5:50
    v median −0:43
    50m Sled Push 2:12
    v median −0:41
  3. Block 03 12:00
    Running 3 6:20
    v median −0:34
    50m Sled Pull 5:40
    v median −1:15
  4. Block 04 13:24
    Running 4 6:20
    v median −0:41
    80m Burpee Broad Jump 7:04
    v median −1:01
  5. Block 05 12:39
    Running 5 6:46
    v median −0:30
    1000m Row 5:53
    v median −0:10
  6. Block 06 8:47
    Running 6 6:31
    v median −0:37
    200m Farmers Carry 2:16
    v median −0:02
  7. Block 07 12:19
    Running 7 6:38
    v median −0:25
    100m Sandbag Lunges 5:41
    v median +0:20
  8. Block 08 13:45
    Running 8 7:44
    v median −0:30
    Wall Balls 6:01
    v median −2:06

Roxzone, per block

Approach · Exit 7:25

B1 · 1000m SkiErg
0:48
0:10 0:38
B2 · 50m Sled Push
0:50
0:09 0:41
B3 · 50m Sled Pull
1:00
0:15 0:45
B4 · 80m Burpee Broad Jump
1:19
0:52 0:27
B5 · 1000m Row
0:57
0:33 0:24
B6 · 200m Farmers Carry
1:19
1:01 0:18
B7 · 100m Sandbag Lunges
1:11
0:57 0:14
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 330

A pace, not a person: at every mat, the middle of the 330 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:19 ahead
Source Unofficial
Event
Johannesburg I
Division
HYROX
Contest
H_JGDMS4JI9A0
Measured against
Women · n = 382