The race, in three figures
The race, in words
1:37:28 at Johannesburg I 2025 put Lizelle Pieters 114th of 382 women in the Open division, ahead of 70% of the field.
Nowhere gained more than the sled pull: 1:58 on the median. Paced to finish: the second half went 4:20 better against the middle of the field than the first.
Johannesburg I cost the whole field time: about 6:38 more than the average race this season, going by 140 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 4:14v median −0:06
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Block 02 9:14Running 2 6:02v median −0:31
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Block 03 14:03Running 3 9:06v median +2:12
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Block 04 13:26Running 4 6:13v median −0:48
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Block 05 11:46Running 5 6:27v median −0:49
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Block 06 8:21Running 6 6:26v median −0:42
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Block 07 11:20Running 7 6:14v median −0:49
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Block 08 13:59Running 8 6:52v median −1:22
Roxzone, per block
Approach · Exit 6:25
Against the middle of your field
Women · n = 330
A pace, not a person: at every mat, the middle of the 330 women who finished.