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Johannesburg I / HYROX / Season 7 (2024/25)

Keana Fourie

RSA W 16-24 n = 382
Finish · net time
1:44:08
−5:39 v median 1:49:47
Women
160/382
16-24
24/42
Field beaten
58%

The race, in three figures

Field beaten
74%
Runs
39%
Stations
Biggest gain
100m Sandbag Lunges
−0:18
v median
161/382
Rank
Biggest loss
50m Sled Pull
+1:56
v median
301/382
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:00
    Running 1 4:19
    v median −0:01
    1000m SkiErg 5:41
    v median +0:17
  2. Block 02 9:20
    Running 2 5:57
    v median −0:36
    50m Sled Push 3:23
    v median +0:30
  3. Block 03 15:05
    Running 3 6:14
    v median −0:40
    50m Sled Pull 8:51
    v median +1:56
  4. Block 04 14:22
    Running 4 6:10
    v median −0:51
    80m Burpee Broad Jump 8:12
    v median +0:07
  5. Block 05 12:50
    Running 5 6:12
    v median −1:04
    1000m Row 6:38
    v median +0:35
  6. Block 06 8:34
    Running 6 6:06
    v median −1:02
    200m Farmers Carry 2:28
    v median +0:10
  7. Block 07 11:23
    Running 7 6:20
    v median −0:43
    100m Sandbag Lunges 5:03
    v median −0:18
  8. Block 08 14:49
    Running 8 6:52
    v median −1:22
    Wall Balls 7:57
    v median −0:10

Roxzone, per block

Approach · Exit 7:52

B1 · 1000m SkiErg
0:50
0:10 0:40
B2 · 50m Sled Push
0:41
0:04 0:37
B3 · 50m Sled Pull
1:00
0:13 0:47
B4 · 80m Burpee Broad Jump
1:03
0:27 0:36
B5 · 1000m Row
1:00
0:29 0:31
B6 · 200m Farmers Carry
1:49
1:26 0:23
B7 · 100m Sandbag Lunges
1:28
1:10 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 330

A pace, not a person: at every mat, the middle of the 330 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 3:36 ahead
Source Unofficial
Event
Johannesburg I
Division
HYROX
Contest
H_JGDMS4JI9A0
Measured against
Women · n = 382