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Johannesburg I / HYROX / Season 7 (2024/25)

Alysha Craxton

RSA W 40-44 n = 382
Finish · net time
1:50:51
+1:04 v median 1:49:47
Women
194/382
40-44
31/60
Field beaten
49%

The race, in three figures

Field beaten
58%
Runs
32%
Stations
Biggest gain
80m Burpee Broad Jump
−0:50
v median
149/382
Rank
Biggest loss
50m Sled Pull
+3:06
v median
333/382
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:09
    Running 1 4:20
    v median +0:00
    1000m SkiErg 5:49
    v median +0:25
  2. Block 02 8:46
    Running 2 5:56
    v median −0:37
    50m Sled Push 2:50
    v median −0:03
  3. Block 03 16:41
    Running 3 6:40
    v median −0:14
    50m Sled Pull 10:01
    v median +3:06
  4. Block 04 14:14
    Running 4 6:59
    v median −0:02
    80m Burpee Broad Jump 7:15
    v median −0:50
  5. Block 05 13:25
    Running 5 7:06
    v median −0:10
    1000m Row 6:19
    v median +0:16
  6. Block 06 8:52
    Running 6 6:26
    v median −0:42
    200m Farmers Carry 2:26
    v median +0:08
  7. Block 07 15:15
    Running 7 7:02
    v median −0:01
    100m Sandbag Lunges 8:13
    v median +2:52
  8. Block 08 15:51
    Running 8 8:19
    v median +0:05
    Wall Balls 7:32
    v median −0:35

Roxzone, per block

Approach · Exit 7:46

B1 · 1000m SkiErg
0:55
0:10 0:45
B2 · 50m Sled Push
1:06
0:03 1:03
B3 · 50m Sled Pull
1:21
0:19 1:02
B4 · 80m Burpee Broad Jump
0:54
0:24 0:30
B5 · 1000m Row
0:51
0:29 0:22
B6 · 200m Farmers Carry
1:17
0:55 0:22
B7 · 100m Sandbag Lunges
1:22
1:07 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 330

A pace, not a person: at every mat, the middle of the 330 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:07 behind
Source Unofficial
Event
Johannesburg I
Division
HYROX
Contest
H_JGDMS4JI9A0
Measured against
Women · n = 382